Our High Protein Recipe Book is available in hardcopy or downloadable pdf. The easy recipes are great for body builders and people wanting to tone their body (ie build lean muscle without the extra weight).
High protein recipes are also a popular choice with people wanting to lose excess weight and anyone suffering from health problems such as mental health, oedema, organ failure, wasting and shrinkage of muscle tissues, and an under functioning immune system.
There are 52 delicious high protein recipes, using day-to-day ingredients. To make it even easier, the pack includes two weekly shopping lists and a meal planner. Recipes include: